Recently, I was introduced to a new book called "The Sandwich Witch". It's a children's book (recommended for ages 4-8, but I think any kids would enjoy it), written in a fun way to help teach children the importance of a eating a well-balanced diet so they can be healthy and strong. A few of my talented designer friends from my pre-working days illustrated the book, so I knew I had to have it for myself. The author, Lee McNeil, signed a copy just for Zoey. She was so excited to get "happy mail" just for herself and thought it was so cool to have her name written inside the cover!
To help her learn a little more about healthy eating, I decided I would let her help make lunch. Of course, the Sandwich Witch came up in conversation, so we made a turkey and cheese sandwich and cut it out with a witch shaped cookie cutter. Zoey was a little worried that the Sandwich Witch was going to steal it. We talked about what kind of healthy snacks could go with the sandwich, and she picked strawberries. It's so fun to see how much she has learned, and hopefully I can continue to teach her to make healthy habits as she grows.
My favorite healthy snack is apples and peanut butter. YUM!
ReplyDeleteSugar snap peas are one of my very favorite healthy snacks!
ReplyDeleteWhat a cute book idea. My daughter's favorite snack is Greek yogurt with strawberries mixed in.
ReplyDeleteMy favorite healthy snack is strawberry yogurt topped with granola
ReplyDeleteWe love strawberries as a snack!
ReplyDeleteMy favorite healthy snack is peanut butter. Either with apples or saltines
ReplyDeleteMy favorite healthy snack is peanut butter. Either with apples or saltines
ReplyDeleteI love reading to little ones! And I'm ALWAYS looking for cute new stories!
ReplyDeleteThanks for sharing!
My favorite healthy snack is smoothies, I love to put lots of fruits and spinach in them! Adorable book, I know my kids would LOVE a copy. Thanks!
ReplyDeleteStrawberries or Bananas with peanut butter.
ReplyDeleteStrawberries or Banana with peanut butter! Cute book. I have a four year old and a seven year old that would love it!
ReplyDeleteMy favorite healthy treat is probably an orange or pineapple, if I can't have a cream puff!!! :)
ReplyDeleteLynnEl in Illinois
Carrots and hummus!
ReplyDeleteGreek yogurt! YUmmmmm!
ReplyDeleteWhat a cute book! WE love yogurt!
ReplyDeleteAdorable, I've heard of the book but haven't checked it out! Our favorite snack is fruit - grapes are always a hit!
ReplyDeleteCute sandwich!!
ReplyDeleteI'm a huge fan of greek yogurt.
ReplyDeleteI love roasted seaweed snacks.
ReplyDeleteSo excited about this.... I hope I win!
ReplyDeleteI love tomatoes. Or nuts!
We love fruits in this house :)!
ReplyDeleteI love Zoe's description of 'happy mail'. How true. Sounds like a cute and useful/healthy book.
ReplyDeleteApples and peanut butter!
ReplyDeletePeanut butter, hummus, and apples - not necessarily together though...
ReplyDeleteThanks for the fun giveaway!
My favorite healthy snack is fruit!
ReplyDeleteI love nuts and string cheese
ReplyDeleteI love nuts and string cheese!
ReplyDeletecarrot salad and grape tomatoes!
ReplyDeletejessicarwarfield at gmail dot com
Fruit salad! Or a summer tomato salad :-)
ReplyDeleteApple slices with peanut butter.
ReplyDeletekaysuet@hotmail.com
apples
ReplyDeleteApple slices with peanut butter or with cheddar cheese! MMMM
ReplyDeleteMy favorite healthy snack is SunButter!! We order it 5-10 lbs at a time! :-)
ReplyDeleteMy favorite healthy snack is SunButter! Yum!
ReplyDeleteRaw almonds! :) I love, love, love them!
ReplyDelete